In the afternoon I saw some "yema" in the fridge. Yema is condensed milk cooked and turned into candy like caramel and it tasted so good. I was fond of that when I was a kid. I had one piece and I felt like I was hearing angels singing! LOL I certainly enjoyed it. Guess I'm still fond of sweets but I will not eat sweets again for the next 2 weeks. I was feeling guilty the whole time after I ate that.
For dinner, it was the first meal I had for a while that I really really enjoyed. I talked to my husband about my lack of interest on food and he sure helped me out a lot. He cooked sizzling chicken with gravy for dinner and a piece of egg. It tasted soooo good and I can eat that any day on phase 3 because it is okay on phase 3. He said he'll cook that more often for me since I enjoyed it a lot.
So, I woke up today and I gained half a pound. Not bad. I will maintain this weight as much as I can. But, I also decided to just let it be. I will eat until I am well satisfied with what I put in my mouth but I won't try to worry about what the scale tells me. After phase 3 I will have to slow down on carbs and sugar forever! It really can make us gain weight overnight.
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