--- So I ate some bread this morning. Much to my surprise, I don't like eating bread anymore too. I will not eat anything against the protocol ever again. I know it was wrong that I tried to compensate my weight loss on phase 3 by eating something that is forbidden but I guess what really made me eat the bread is because I just want to eat something that would make me happy for a change. But, my appetite for bread is just not there anymore. I just don't like eating anything! =( That's not a very good side effect of the HCG diet for me and I know it won't be the same case to everyone else. My sisters who were on the HCG diet are quite happy eating foods on phase 3 and after, so I wonder why the heck I lost my appetite completely! I just wish phase 3 will be over. I was much happier on phase 2 which is really weird.
I'm a mom with PCOS. I've been struggling with it for more than 6 years. I could gain 20 pounds in less than a month and I am not a big eater. Just some time ago my doctor told me about Metformin and I'm glad he did. It helped me control my weight which never happened to me before I gained all this weight. Now, I'm trying the HCG diet. I'm the third in the family who is on this diet. My target is to lose 25 pounds in 30 days! Wish me luck! :)
Sunday, September 18, 2011
Phase 3 day 7
I dropped 1 1/2 pounds since yesterday. That's just crazy! I ate a lot yesterday and I'm sure I went over the 1,000 calorie mark for the first time and I plan on maintaining it that way. I don't know why I'm still losing weight. If this continues then I won't do another round of HCG since I'm near my weight goal. I think I can do it on my own already afterwards. I don't have the same interest on food now. I guess it's the Metformin that's causing me to lose weight. I need my metformin but I cut my dosage to half and just take 1 tablet a day instead of 2 before I was on HCG. I can't skip my medication, I don't want my PCOS to go crazy on me again. I just need to be more cautious about my weight this time and make sure that I am eating right and not starving myself. Goodness, I've been pushing food in my mouth the past few days already and I am already happy with what I am eating. I just have to make sure I don't go crazy on carbs again. Maybe just a piece of bread every now and then would be fine. In fact, I'll do a bit of cheat today. I'll eat one piece of bread to see if I will gain weight tomorrow or not. I know, it's wrong. I just want to try.
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I had bread yesterday and it was hard to eat however I did have 2 cookies last night because I am struggling to eat more than 800 calories and it seemed to help me. Today is going to be tough as I am taking my kids to the movies. I have to agree i LIKE phase 2 better.
ReplyDeleteHi Jessica. Thank God I'm not the only one struggling with phase 3. That makes me feel relieved :) We can do this. :)
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