Well, my goal is to lose 20 pounds this round and I will make sure I reach that. If I can't then I'll lose it on phase 3 just like the last time then maintain my weight at -20 pounds from then on. I love love love the egg day. It's not in the original protocol but it's a substitute steak day. I don't have problems with it so I would stick with it rather than starve myself the whole day and have a huge chunk of meat for dinner wherein you can just lose about a pound or 2. With the egg day I was able to lose 3 pounds the next day! :)
I promis this to myself. I made it the first round and maintained it happily though I tell you there are times when it's quite difficult. There are times I felt like quitting but I just think to myself that this is the way to free myself of the weight and this is a small price to pay for the reward I'll get in the end. It worked. I am now very happy with my weight. I just hope I could get a photo of myself now though. Will try later.
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